Other than put mustard on my sandwiches, I can’t say I have much use for it.

I kind of just gloss it over when I’m ransacking my fridge for stuff to make dinner out of

& dismiss it as something “I kinda only like on sandwiches”.

I swear one bottle lasts me a year…& yes, that is still safe to eat.

Google said so.

It wasn’t until I ate at a restaurant out of town that I realized the awesomeness of mustard on chicken.

The chicken I ordered was lightly breaded & pan fried until slightly crunchy.

It was swimming in an intensely decadent fatty-fat-delicious mustard cream sauce & topped with what looked like melted butter.

So yeah, it was trouble.

But it was my cheat day so I told myself it was OK…

800+ calories later, it was so NOT OK.

But I don’t want you to miss out on having some mustard chicken goodness for yourself so I took all the flavor while cutting out some of the guilt to make this original 800 calorie dish into a new low fat 200 calorie meal!

You’re welcome 🙂